7 Day/6 Night Island Revival Freediving Retreat

Need a new adventure that is challenging, relaxing and productive in all the right places? Join us for a unique luxury retreat designed to fuel some intrinsic motivation and personal growth using freediving, breathwork and ocean therapy.

Our intention for these retreats is to instill a sense of ocean connection and personal accomplishment while providing a safe and effective learning environment. Our experienced instructors are all trained in much more than just freediving- they come from varied backgrounds that add value to their teaching style.

Freediving — Yoga — Meditation — Breathwork — NeuroConservation

This retreat is for ANYONE interested in learning about freediving and sparking some intrinsic motivation. Don’t be shy. Absolute beginners are encouraged to join.

We pride ourselves on creating a good learning environment in which students can positively navigate their personal expectations and overcome obstacles. We do not solely focus on depth and time, but instead on the powerful mental benefits the sport brings.

What Will You Learn?

In this retreat, we dive deep into some of the topics that will aid you in your day-to-day human existence.

  • Learn techniques to handle daily stress, improve sleep and manage expectations.

  • Increasing awareness of positive self-talk.

  • Implementing strategies to move through learning obstacles

For seven days and six nights our expert instructors guide our guests through yoga classes, meditation techniques, breathwork practices, and physiological training to aid progression. And we do this in a supportive and comfortable environment tailored for success.

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What’s Included?

Featured
Accommodation & Food Six nights accommodation in a luxurious villa. A place to relax and be comfortable is important. Breakfast and Lunch are provided daily, emphasizing local vegetarian dishes and tasty health. Three Dinners are also inclu

Accommodation & Food

Six nights accommodation in a luxurious villa. A place to relax and be comfortable is important. Breakfast and Lunch are provided daily, emphasizing local vegetarian dishes and tasty health. Three Dinners are also included. Unlimited Tea, Coffee, and Water.

Freedive Training & Certification Five ocean training sessions, two instructor-led pool sessions, and personalized training to improve breath-hold and comfort. PADI or Mochanovs Programs are offered, and certification will be granted if the s

Freedive Training & Certification

Five ocean training sessions, two instructor-led pool sessions, and personalized training to improve breath-hold and comfort. PADI or Mochanovs Programs are offered, and certification will be granted if the student meets all performance requirements.

Workshops Workshops and discussions about island conservation, freedive physiology, meditation, manta biology, neuroscience and everything else nerdy. Our team is trained and experienced in a lot more than just freediving, and brings a wealth o

Workshops

Workshops and discussions about island conservation, freedive physiology, meditation, manta biology, neuroscience and everything else nerdy. Our team is trained and experienced in a lot more than just freediving, and brings a wealth of wellness knowledge to the table.

Yoga, Meditation and Breathwork Daily curriculum with qualified and experienced instructors, all of whom are trained in modalities outside of the water. Classes will cover various practices and will be used to complement much of the physical trai

Yoga, Meditation and Breathwork

Daily curriculum with qualified and experienced instructors, all of whom are trained in modalities outside of the water. Classes will cover various practices and will be used to complement much of the physical training we will be doing during the training sessions. Through breath, movement and relaxation exercises, we prime the body before the ocean and cool it down after.

Strategic Coaching & Nightly Activities Nightly cool down meditations, guided visualizations or other activities in order to promote better sleep, and let go of any frustrations for the next day. Students will be recommended various exercises

Strategic Coaching & Nightly Activities

Nightly cool down meditations, guided visualizations or other activities in order to promote better sleep, and let go of any frustrations for the next day. Students will be recommended various exercises depending on their needs.

Transportation & Optional Activities Scooters are the best way to get around the island, and we provide a rental for each guest. Help in organizing optional activities for a rest day (surf lessons, Discover Scuba Dive, day trip to Nusa Penid

Transportation & Optional Activities

Scooters are the best way to get around the island, and we provide a rental for each guest.

Help in organizing optional activities for a rest day (surf lessons, Discover Scuba Dive, day trip to Nusa Penida, SUP session). Or join us on a scooter-led tour of the island’s hotspots.

Date with the Mantas Guided freediving excursions with the Manta Rays, where we will interact like freedivers. Often the highlight of the week where we understand how freediving can change our interactions with wildlife.

Date with the Mantas

Guided freediving excursions with the Manta Rays, where we will interact like freedivers. Often the highlight of the week where we understand how freediving can change our interactions with wildlife.

Accommodation & Pricing

For these Fluid Focus Retreats, we will be resting in style and comfort. Accommodation information and pictures will be provided upon interest, but we can assure you the villas and accommodations are hand-picked for optimal facilities, the unique design, and the communal atmosphere.

Retreat Pricing

Superior Room with King Bed - 33.000.000 IDR per person

Twin Share Room (2 Persons per room) - 25.000.000 IDR per person

  • 15% Discount for the first three spots on each retreat.

2024

March 10-16 (Bira, Sulawesi)

March 19-25 (Bira, Sulawesi)

April 07-13 (Lembongan, Bali)

May 12-18 (Lembongan, Bali)

July 22-28 (Lembongan, Bali)

Limited Spots Available

There is a 50% deposit required to hold your spot.

CONTACT US TO BOOK NOW